Location and security mattered most in selecting The Arbors as home

Fae Mungo and her husband Jeff have called The Arbors Independent Living home since 2019.

They chose The Arbors for the location and transportation options, like valet.

“It’s close to things we enjoy,” Fae says. “The weekly housekeeping is great. I believe the food here is absolutely wonderful.”

She enjoys the events that include music and crafting. She says she appreciates the outings even if she doesn’t always attend them.

Arbors resident Fae shows off her patriotic nails
Arbors resident Fae shows off her patriotic nails

Family life

She and Jeff have been married for more than 60 years. She’s “Bull Isle born and bred.” The Poquoson native has lived on the Peninsula her entire life.

She and Jeff met at Buckroe at the then-drive-in. He served in the Air Force for 36 years and she worked for the Air Force as a civilian, starting part-time during summers.

Their oldest son is in Ecuador and the youngest son is in southwest Virginia. Jeff’s family is in North Carolina.  They have a granddaughter and two great-granddaughters in Fayetteville, N.C., who come to visit.

“They come up here – the kids love to play in the park. We love to have them here,” she says.

One of their deciding factors to choose The Arbors was because their family is so spread out.

“We felt as though there wouldn’t be anyone here to help us,” she said. They gain that security at The Arbors.

Civilian career

While working for Langley Air Force Base, Fae said she was the first woman to do certain jobs.

She was a manager in the aircraft maintenance program and loves logistics.

“I was a resource adviser,” she says. “I handled the money for all the logistics. No other woman had done that.”

In logistics, her hands were in several areas like contracting, planning and budgeting for aircraft maintenance transportation.

“We were their support on the ground. It was very analytical work; I loved finding the solutions,” she says. “It was so much fun to watch them grow – I loved the rapport we built with the troops.”

She says it was rare at that time – in the 1970s – for women to do work outside of clerical or teaching.

“I pushed my way up,” she says.

She had encouraging bosses and the encouragement and support of her husband.

“I’ve had a lot of help along the way,” she says.

She visited nearly every state’s Air Force base, Panama, Europe and other countries while working. She made a lot of friends, who are scattered across the country.

“I’m very proud of my career,” she says. “It was a very good career for me. I was always happy to help women along the way and tried to be fair to everyone.”

She retired in 1996 – “I just felt like my time had come,” she says. She started to have some health issues. Jeff retired in 1995.

She loved doing aquatics and played golf. She and Jeff traveled in retirement.

Call The Arbors home

A move to The Arbors Independent Living might be what you need when the demands of home ownership become overwhelming. Visit vahs.com/thearbors to schedule a tour of our community and see for yourself why our residents love to call The Arbors home.

Arbors resident an original Port Warwick homeowner

Faye Satterthwaite knows Port Warwick, maybe better than any Resident at The Arbors Independent Living. She and her husband were some of the first to own a home in the residential Newport News neighborhood when it broke ground in the early 2000s.

The Arbors was still under construction when the Satterthwaites moved into their home, which they designed to Faye’s specifications with a library, beautiful kitchen and large sunroom.

“We were able to design the house we wanted, within certain constraints,” she says.

It was going to be their home until they could no longer keep it up.

“We had always talked about The Arbors one day; we lived behind it,” she says.

She sold the Edith Wharton Square home after her husband passed away in February 2019. After living with a son and her family in northern Virginia during the pandemic, she moved back to where she considers home: The Peninsula. She has been at The Arbors for about a year.

“The house wasn’t the same after my husband died. It no longer felt like a home. It’s very appropriate I’m here now. I know he’d be happy I’m here,” she says.

Life in Port Warwick

She feels at home again living at The Arbors with her sister.

“I love it here. It’s a little different. I feel at home here. I know the neighborhood, I know it’s safe. I know the roads,” she says.

Some of her old friends are still in the area and her church is five minutes away from The Arbors. Her doctors are nearby.

“Kathy and I are very happy here,” she says. “My husband would be happy I am here.”

While not every social activity is her cup of tea, she enjoys the dining and events offered at The Arbors. The staff is very accommodating, she says.

Port Warwick itself is different from the neighborhood she and her husband called home 20 years ago.

They were tight-knit community in the early days of Port Warwick. Families would get together for dinner, take walks on the square and support the local businesses that were springing up. In those early days, there was a bookshop, pharmacy and wine shop. They picnicked on the square, bonded as a ladies’ group and enjoyed the pottery at Starving Artist.

Faye and Kathy eating lunch at The Arbors.
Faye and her sister Kathy enjoy lunch at The Arbors dining room.

Faye says she really enjoyed that European/English village vibe Port Warwick set out to achieve in developer Bobby Freeman’s vision. She and her husband moved into their townhome before construction of The Arbors was complete.

“We made friends with the people moving in,” she says. “It was a fun place to live. This was home to me.”

She has a daughter in Norge, but in moving back to the area chose to live again in Newport News.

Her sister was also living alone at the time, and Faye asked if she would like to share an apartment at The Arbors. The answer was yes. (They debated moving to Northern Virginia, but chose the Peninsula instead.)

“My sister called and said, ‘I found the perfect place. The Arbors.’ That was it for me,” she says. “My kids all said I should spend my money how I want to.”

Family life

Faye has lived on the Peninsula (off and on) since she was 8 years old. She grew up in Hampton and attended Hampton High School.

She was divorced with two young sons in Hampton when she met who would eventually be her second husband.

“I wasn’t planning to marry again,” she says with a shrug and a smile.

Bob worked at NASA Langley in Hampton. They went to lunch on their first date at the end of July that year. They were engaged by November and married Feb. 4. He also had two children from a previous marriage, and they took in both full time after his former wife passed away.

Faye and Bob also had a son together. They were living in a two-bedroom townhome when their family suddenly went from four to six, with another on the way. They scrambled to find a larger home.

“He took care of me and my boys,” she says. “He raised them just as they were his.”

Bob was an aeronautical engineer for 40-plus years with various divisions of NASA. He worked with wind tunnels and aviation work, and supported the space program. He was at Langley as they were building out the space program with the Mercury 7 astronauts. He also worked at NASA headquarters in DC for a time, and worked on the initial plans in Houston for the International Space Station.

They eventually lived in Williamsburg for many years before moving to the Kiln Creek neighborhood when they were empty nesters. They were there briefly before putting down a deposit to build their Port Warwick home.

Their career paths brought them both to work at NASA Langley before retiring. They were able to retire around the same time and travel.

“He was such a good man and a wonderful father. We had a wonderful life with these children,” she said.

He passed away near their 47th wedding anniversary.

“We had a wonderful life here; it’s appropriate I’m at The Arbors,” she says.

Faye sits and writes at a table, with another resident beside her.
Faye, front, works on a prompt during a memoir-writing class at The Arbors. She and other Residents are working with an instructor to create a memoir of their lives for publication.

After Bob passed away, Faye moved into her youngest’s son’s home with his family in northern Virginia. It was right before the pandemic – she sold her home in Port Warwick in 2 weeks. Her son had a 5-year-old and a newborn when she moved in.

“It was a wonderful experience to have my 5-year-old grandson want to spend every day with me,” she says.

Faye moved with her son’s family to another area of northern Virginia during the pandemic and found it difficult to make friends.

As pandemic-related restrictions loosened, her grandson was back in school and the baby was in daycare.

“I was home by myself all day, and it got lonely,” she says. “I need friendship; I need to see people.”

It was then she called her sister about changing her living situation – and what brought her home to The Arbors.

Career

She has had career stints (as a civilian) with nearly every branch of the military.

Faye was in the Army recruiting command when she met her husband. She also spent 10 years at the Newport News shipyard with the Navy in administrative roles, TRADOC at Fort Monroe and the Army civilian personnel office in northern Virginia.

She also was working for Eagle Engineering, which supported NASA’s work in Houston, during one of the most tragic moments in NASA’s history.

“I had to tell my coworkers the Challenger exploded,” she says. “Seeing those guys, the tears in their eyes … They worked on that shuttle.”

She was a secretary at Langley Air Force Base when the family moved back to Williamsburg. She was a secretary in the superintendent’s office for Williamsburg-James City County Schools, and also worked in real estate for a stint.

In 1989, Faye joined NASA Langley as a temporary secretary of a branch head, then was made permanent.

“My boss there was really good and he really helped me get ahead,” she says. “I had a great career and even though I’ve been all around, I’ve worked at all of these neat places.”

She was a secretary of the office of the director at NASA Langley and an administrative officer for personnel. She then handled the training branch budgets and was program analyst. She took a buyout at NASA before turning 60.

“I never regretted any of it – the job at NASA was the best,” she says.

She’s 78 now. In retirement she also opened a photography studio, served on the Board of Directors for the Yorktown Arts Festival and the Newport News Friends of the Library and managed a gallery.

Be our neighbor

The Arbors has a move-in special running through the holiday season. Join us for a tour and experience our community! Visit vahs.com/thearbors for details and to schedule a tour.

Q&A with Arbors Chef: Holiday Edition

The holidays evoke food-specific memories for everyone. We talked with Chef Akira Johnston at The Arbors Independent Living about how to create those memories for Residents.

Q: How do you conceive menus that consider resident traditions? Some Residents before moving in likely hosted holiday gatherings before and now are dependent on your team.

Chef: I just listen. That’s it. I always come to work every day with that concept. These residents are opening their homes for us to essentially work. So when I do my holiday menus, I ask, “What would you want to see on a traditional Thanksgiving menu?”

[There was a meeting with Residents to discuss, among topics, holiday menus.]

Then I try to introduce my creativity to their suggestions.

They said, “we want traditional Thanksgiving food,” which meant unsmoked turkey, mashed potatoes, yams and homemade mac and cheese. They also asked if they could take a meal to go.

I try to just listen to what it is that they want or what they want to see, because sometimes, you know, they could be spending the holidays alone. Their families could be on the side of the country. Some even on the other side of the world. So, it’s like what can we do to make this feel homier for our Residents?

Chef Akira Johnston in chef whites holds a plate of food.
Chef Akira Johnston is ready to serve up tasty holiday fare at The Arbors.
Q: What do holiday menus mean to you?

Chef: I think of good comfort food, something that you’re going to eat a plate of and go for a nap. If they aren’t sleepy by the time they leave the dining room, my job is not done.

I think of good comfort food when I think of the holidays because (the Residents) look forward to this; sharing a meal with your family and your loved ones. Some people, they’ll watch what they eat up until the holidays. It’s time for them to splurge in family time and splurge when it comes down to food.

Q: What types of dishes offer that holiday comfort?
Roasted duck breast, sliced and plated with sweet mashed potatoes and broccolini.
One of Chef Akira’s favorite menu items for the holidays is duck.

Chef: Oh my goodness. They, they want stuffing. They want homemade mac and cheese. They want candied yams. But I also have Residents who love other things, like fish. I don’t want them to be excluded from the holiday fun. I am adding a salmon dish on Thanksgiving and short ribs.

[Chef also gets to know the Residents by working on the line, understanding the orders and knowing the frequency of requests.]

Q: How do you decide what is holiday comfort for Thanksgiving vs. Hanukkah and Christmas?

Chef: Thanksgiving is, again, a little bit more traditional.

I feel like these dishes are already decided, but Christmas and Hanukkah gives us a little bit more of a range to be creative.

[The Arbors will host a Holiday Cheers open house each Wednesday afternoon in December and offer unique dinner specials the week leading up to Christmas Day.]

I’m thinking special menu, Christmas. This is a time to bring in all these great, fun ingredients. This is a time to show off what my team can do in the kitchen. For the Christmas week specials, we’ll have specials like filet mignon, jumbo shrimp, bring in saffron.

Lobster tail cooked and glazed with butter
Lobster will be on the Christmas menu at The Arbors.
Q: What are some “luxury” ingredients you like to pull out for special occasions?

Chef: Definitely saffron. I love saffron. I want to bring in scallops, like those big boy scallops, to run as a special. Lobster, filet mignon, prime rib, lamb chops, duck. Mm, I can keep going. Swordfish, halibut, grouper, Chilean sea bass.

Then, we can put all of our effort into executing this flawless, spectacular dish.

Oh. Yeah. We’re about to get real fancy.

Q:  Are there other ways the team makes the holidays special for Residents?

Chef: The thing that stood out to me the most is I was doing a schedule, trying to be fair, making sure we are all able to enjoy some of the holidays with our family, my team doesn’t want to hear any of that. They are willing to surrender to their time, and are like, listen, we’re ready to. So that, for one, meant a lot to me.

We know these Residents. This is a time to make meals feel less transactional and more personable.

And we try to consider their requests. They are ready for this homemade fried chicken. They’re definitely ready for the prime rib. I’ve had a Resident ask me for lamb chops since I was hired (in January). They’re also definitely looking forward to specials like lobster. Nothing says elegance to me than offering some type of lobster option, like thermidor. I want to add just a little razzle dazzle to elevate the dish.

Join us for Holiday Cheer

The Arbors Independent Living community loves to celebrate the holidays with special chef-prepared meals, events and outings. Our gift to you is a great move-in special!

See our community’s decked halls and share a cup of cheer with us! Join us for a tour during our Holiday Cheer events 2 p.m. Wednesdays in December by calling 757-844-6659 or visit vahs.com/thearbors to schedule and learn about our move-in offer.

Arbors a healthy transition for NASA Langley retiree

Maynard Sandford and his wife Nancy became residents of The Arbors Independent Living in June 2020. He was having heart trouble and the dirt he loved to play “to keep me out of trouble” was too much to maintain.

(The “dirt” was a giant yard with fish ponds and landscaping.)

“I’ve improved so much since moving,” he says.

Nancy says they both are surprised at how well he started doing after the move. He went from barely being able to walk around the block to taking 2.5-mile walks regularly.

He now manages a smaller space, taking on the landscaping for The Arbors with flower beds and hanging baskets. He also maintains a vegetable garden and supplies residents with fresh food.

“I call it the country club,” he says of The Arbors. “I’m regaining my health and keeping my wife happy.”

NASA wind tunnel

Sandford was an aerospace engineer at NASA Langley in Hampton for 35 years. He and Nancy moved to the area in 1959.

“I was there from the beginning,” he says of his placement at the TDT wind tunnel. He tested models for aerodynamics.

“There was no service for NASA employees,” he says, “even though at that time you’d expect I had been drafted. I tried to enlist and was told I was flat-footed. I couldn’t be a pilot.”

Since he was there from the transition from NACA to NASA at the Hampton campus, he did encounter the seven astronauts of the Mercury space program at the gym. While Sandford played handball, the astronauts typically gathered for racquetball.

 “I talked to them a lot,” he says.

“My job was ‘flutter,’” he says, spreading his arms out and flapping them to represent airplane wings. He gave a lot of talks to Air Force and other military officials about the results of the wind tunnel tests. They were making sure jets were safe for flight as well.

It would sometimes take months to build, test and analyze data per wind tunnel model, which often ran to be $2 million to $3 million.

He played a documentary at The Arbors on Veterans Day from his time at Langley, specifically what happened at the wind tunnel. He and the TDT team tested for all types of aircraft, including commercial, spacecraft and parachutes of the space flight modules.

Proud Papa

He retired in 1993. But his legacy at the campus continued with his son, Stephen Sandford, who spent 28 years with NASA, including as Director for Space Technology and Exploration at Langley and senior assignments at Johnson Space Center in Houston. He later published “Gravity Well” and founded a business, Psionic.

“He was a real boss,” Sandford says.

His voice bursts with pride when talking about all of he and Nancy’s three sons and six grandchildren.

They have a son who lives in Maryland and their youngest son is a Navy captain and chaplain who earned a bronze star as a Marine Corps volunteer. He has been to Iraq and Afghanistan, was at the Pentagon and is now in Okinawa, Japan.

One of his grandchildren has published a young adult book, which sits on the shelf of their living room bookcase next to “Gravity Well.”

Early years

Portrait of Nancy Sandford
Nancy Sandford

Nancy and Maynard met in high school. He attended Randolph-Macon to play football.

“I have quite a legacy there,” he says of Randolph-Macon. Two sons, their wives and one of his grandchildren all have attended (or are currently attending) the school.

Sandford says he enjoys playing tennis and regular walks. He used to hike with a friend in the Dismal Swamp regularly for 16 to 20 miles on Thursdays (until 2017). He and friends also would hike portions of the Appalachian Trail, mostly in Virginia, for about 30 years.

Now he enjoys walks around Port Warwick and nearby areas.

Be our neighbor

Does a maintenance-free lifestyle with chef-prepared meals sound enticing? We are offering a holiday move-in special and tours during our Holiday Cheer events 2 p.m. Wednesday in December. Call 757-933-2621 to reserve your space or visit us at vahs.com/thearbors to learn about the community and schedule a tour.

Navy veteran and wife learning to downsize at The Arbors

We love having veterans call The Arbors Independent Living home.

Jack Jeffords and his wife Anne looked at several places in Newport News and York County before settling in a two-bedroom apartment at The Arbors.

“We preferred this so we came here,” he says, saying that being so close to shopping and doctors were determining factors.

He knew residents at The Arbors well before he and his wife moved in. A big bridge fan, Jeffords would come to play once or twice a week.

“We like the people here – we’ve met a lot of residents over the years and enjoy the people we meet,” he says. But they are fairly “self-contained” and enjoy reading and writing in their sunny apartment.

In the Navy

Jeffords served in the Navy for 25 years. The veteran was in a fighter squadron in Vietnam and entered the Navy as an aviation electronics tech. He retired as a Lt. Commander in 1978, and left the Navy to avoid moving his family to the Washington, D.C., area to work at the Pentagon. He was a Naval officer for 15 years.

“I enjoyed the Navy, but would have missed out on everything else (if I hadn’t retired), he says.

He obtained a master’s in engineering from Old Dominion University and a law degree from William and Mary. While he and a friend opened a practice, Jeffords primarily worked for a software company and began teaching full time at ODU in 1989.

He retired from being a full-time professor at Old Dominion in 2005 and published a textbook a few years later. He continued to teach at ODU part time until 2020.

“A lot of my work involved computers,” he says, including at aviation officer school in the Navy. “My wife won’t touch a computer.”

Learning to downsize

He and Anne have six children – three each from previous marriages – and nine grandchildren. They returned to Hampton Roads about five years ago because they wanted to downsize and one of their sons lives nearby.

“Grandchildren are scattered all over,” he says.

It’s been a challenge going from a four-bedroom home to a two-bedroom apartment.

“We’re still trying to figure that out,” he says with a chuckle.

Growing up, his family lived in Texas, Chicago, upstate New York and New York City before Jeffords enrolled at the University of Virginia, about 70 years ago.

He met Anne there while she was attending Longwood, but it was 16 years before they married. It was 1966 that “really brought us together,” he says. They had previously kept in touch via Christmas cards. They’ve been married for 53 years.

“Anne never left Virginia” – she is originally from South Boston – and taught elementary and high school, and at Tidewater Community College.

Before the pandemic, Jack and Anne enjoyed traveling and would spend a lot of time visiting their children on the West Coast and weeks at a time in Florida.

Mr. Jeffords is a graduate of the University of Virginia and proudly displays the Cavaliers’ colors throughout the home.

Jeffords also enjoys going to U.Va. games – best during the George Welch era.

“It certainly has been an interesting life,” he says.

One of Jeffords current projects is genealogy. He wrote a biography of his brother for his grandchildren so they could get to know him since he passed. An Army vet, Bob Jeffords was a unit production manager on shows including “Murphy Brown” and “Spenser for Hire.”

Residents of The Arbors share why they love calling it home

What happens when the rigors of homeownership become too much? For three women residents of The Arbors Independent Living, the answer was moving in.

Without having to worry about home and lawn maintenance, cooking and cleaning, or keeping up with too much space after children had moved out, residents at The Arbors are able to enjoy themselves.

We’re celebrating Joy Week this week and taking advantage of the events the team has planned. Get to know our residents and why they decided to call The Arbors home below.

No more yardwork!

Nancy Sandford knew keeping up with the landscaping in their Hampton home had become too much for her husband. She was ready to find a place to call home that didn’t require so much work. Nancy convinced him after he retired that it was time to downsize to something with less maintenance.

She and her husband moved into The Arbors the end of June 2020.

Her husband still gets to work with his hands outside, but to a manageable degree. He does the landscaping at The Arbors, planting flowers and caring for the hanging baskets and beds.

Bridge is Nancy Sandford’s favorite game and she has found several outlets to play it as an Arbors resident.
Moving to The Arbors

“When we came here, we stopped looking,” Nancy said.

It was small, attractive and the staff was warm and sincere.

“We found a home,” she said. “We love it and wouldn’t change a thing.”

The Sanfords feel safe and enjoy taking walks around Port Warwick. The location is ideal, Nancy said.

The staff is patient and caring, particularly when it comes to helping the aging population, she said.

Living in an apartment “can be isolating,” she said. “You can make it be as homey as you want by never leaving your apartment, but if you did that, you miss the wonderful people and activities here.”

Nancy praised activity director Ora Williams and Chef Akira Johnston on adding life and fun to The Arbors. The food is tasty and the activities keep Nancy going.

She plays in several bridge groups – it’s her favorite game – and while she doesn’t care for Bingo, she does enjoy the company and camaraderie of the people.

“The people are the best part. I can have as much privacy as I want,” she said.

Out of the house
Nancy Sandford retired from being a nurse before moving into The Arbors. She loved being a middle school nurse.

Nancy and her husband were married after college and moved to Hampton in 1959. They met in high school. She attended nursing school in Richmond and he was a student at Randolph-Macon before they married.

Her husband was an aerospace engineer for NASA Langley. While his role involved testing airplane aerodynamics in the wind tunnel, when he went to the gym in those early days on Langley’s campus, he would run into the Mercury 7 astronauts.

Nancy retired from being an RN. She ended her career as a nurse at a middle school, though she said her favorite job as a nurse was the newborn nursery. She worked part-time while raising her children.

Nancy and her husband have three sons and six grandchildren.

Joyce Belote knew she wanted to call The Arbors home once her 10-room home in Newport News became too much.

Ready to make the move

Joyce Belote became an Arbors resident in May 2018, a short while after her husband of 64 years passed away.

Two years before her husband passed away, Joyce already had the notion she was ready to move into something smaller with less maintenance. The 10-room home on the cul-de-sac was too big for the two of them with her children moved out (but still living nearby).

Her husband’s dementia and reluctance to move from where he was comfortable prevented her from taking the next step, but she had on the original visit scoped out the apartment view she wanted to have.

The week of her husband’s passing, that view became available and the Arbors team worked with her to reserve it as she went through the steps of handling the estate.

“I couldn’t be happier here. I have no complaints at all,” she says.

Her sons are within “five minutes of me” and her sister recently purchased a condo across Styron Square where when the leaves fall, they’ll be able to wave at one another from their windows.

Her sister is 17 years younger, “so I’ll have a driver should I stop being able to do that,” she says with a chuckle.

And she is so happy with the location. She didn’t want to look anywhere else when she decided to move into an independent living community because the Arbors is close to everything she wants, including her doctors, shopping and restaurants, and her family.

“The location is fantastic,” she says.

Nesting

Joyce has a lot of interests and collectibles. She was a bridal consultant and keeps many dolls in wedding dresses, including one of Princess Diana, in a curio cabinet in her living room. Each of the dolls has a story and she has presented them to her peers at The Arbors during a “show and tell” in the past year.

Her kitchen is bright and cheery with a strong lemon theme.

“I didn’t start doing it until I moved here. My kitchen at my house was yellow. It had yellow cabinets,” she says. Now the color accents the space of her kitchen at The Arbors as a nod to her Maxwell Gardens home of 54 years.

Joyce has an entire bookshelf of scrapbooks. “I’m a picture freak,” she says. There are family photos and portraits all over the walls, and she loves the digital frame her family gave her where photos of the kids can be uploaded from any device.

She has four granddaughters and two great-grandchildren, including a two-month-old girl who Joyce knitted a blanket for. All of the grandchildren are in their 30s. The youngest she calls “a precious doll.”

Joyce is a big fan of Chef Akira’s food. “She is fabulous. We’re offered great meal options here. I eat very healthy here.”

She says she has a lot of dietary restrictions, but can always find something that satisfies them, and her, on the menu.

“Ora keeps us so busy we don’t know which way is up,” Joyce says of the activity director. “I go to everything that’s going on.”

She can be seen at happy hours, events and outings. Where you won’t find her is playing bridge or bingo. She loves the group she plays Mexican train dominoes with, however.

“Growing up strict Baptist, there weren’t any games. No cards unless it was Old Maid or something, so this was a change,” she says.

She also started the knitting group when she moved in. They meet on Wednesday afternoons and the dominoes group plays on Tuesday nights.

From the beginning

Joyce and her husband are from Newport News. She was a dental assistant before and after raising her children, and later worked as a bridal consultant and at the Village Stitchery in Hilton Village for 10 years until it closed. “I was still working there when I came here,” she says.

She still attends Temple Baptist, where she has been a member for 60 years, and participates in their groups. She hosts her Sunday school class occasionally at The Arbors, which caters the gathering.

Joyce grew up in the Wythe section of Hampton, graduating Hampton High School in 1953.

She met Donnie through a friend of a friend after a night out dancing at the Hampton Country Club. He was just out of the Air Force and attending William and Mary. They married in 1956 and “we were on a shoestring! I probably had as much space in that first apartment as I do now!” They were living on her salary while the GI Bill paid for Donnie’s schooling.

He became a mortgage banker and then a real estate appraiser. Despite adamantly not wanting to follow in their father’s footsteps, both sons are real estate appraisers as well.

“No one has moved from Virginia. I couldn’t keep them all in Newport News, but we’re all in the same state!”

They used to have a home in Nags Head, and now one of her sons purchased a home in Kitty Hawk, so they still are able to take advantage of going to the Outer Banks when the mood strikes.

Happy at home

“I wish more people would give the Arbors a chance,” she says. It really can have a community feel and it isn’t a place where people go to die, but to live, she says.

“This to me is just like being home,” she says. “I didn’t know anybody when I came here.”

When you move, “it’s a relief to your children.” Her sons were completely on board with her decision, and relieved to not have to worry about her living in a large house alone, concerned with its upkeep in and out.

Joyce has taken advantage of VHS Rehabilitation, which is right next door.

“They’ve got a fantastic crew there,” Joyce says. She was discharged after a knee replacement about two years ago and loved that rehab was “right here in the building.”

She says she will be 88 in January and is glad to still be driving. She knows when she no longer can, the transportation options at The Arbors are useful.

Carol Richardson’s passion for quilting is on display throughout her apartment.

Necessary move

Carol Richardson moved into The Arbors about 10 months ago because she says she knew she couldn’t live in her Newport News home from the 1970s.

“It wasn’t wheelchair accessible,” she says. No longer in a wheelchair, she still knew downsizing was the right move for her about four years after her husband’s passing.

Her children left her little choice. She moved into The Arbors after time in a rehabilitation facility where she got back on her feet following a broken leg.

Her son made the arrangements and moved in pieces of furniture, pictures and quilting supplies from her home of about 30 years.

She moved from a four-bedroom home to a studio.

“I made a move I needed to,” she says, adding that while it’s odd to be thankful for breaking her leg, the injury made her realize how necessary it was to downsize to something maintenance-free and accessible.

She was familiar with Port Warwick, but couldn’t place the location of The Arbors until she moved in. Now she takes advantage of the location and takes long walks, usually after dinner. She likes setting goals and has a goal of about 5,500 steps a day. Sometimes it’s more, sometimes it’s less, but she is happy to be moving.

“It’s a great place to walk,” she says.

“I can cook if I want, but I don’t have to. Noise hasn’t been an issue. Once I figured out the thermostat and adapted to my surroundings, I started to feel good,” she says. “I’m very easy going.”

Moving in

Carol says she has made some friends since moving into The Arbors. She says there is a good balance between maintaining privacy and socializing, being able to do as much or as little as she chooses.

“I like to stay busy,” she says.

She and friend Beverly, who recently moved in, eat together regularly. “She’s 92, and she just says things that make you laugh,” Carol says.

You can always find her enjoying events and outings. She participates in the crafting activities and enjoys starting the day with group exercise class.

“It starts my day off right,” she says.

She says The Arbors is starting to feel like home. She has even started to refer to it as such. She had to make some hard choices about what to bring and what to store or get rid of after selling her home.

Quilting

Carol has a stack of her favorite quilts in a corner, with her most prized piece on the top. She says quilting “always has been my therapy,” but while she was caring for her husband at home the last year of his life, she never even walked into her sewing room. “I don’t know why,” she says.

Following his passing, she and her quilting guild worked on a beautiful piece of bright pinks against a dark backing.

“I’m glad I got my mojo back,” she says. “I’m an artist. I can’t draw worth a lick, but I create art with fabric and thread.”

She also is planning ahead. She’s made a box of eight quilts, one for each grandchild, that resides with her daughter in New Jersey. They are intended for her great-grandchildren when they come along.

Family life

Carol married her high school sweetheart Jimmy in 1967. They were married while she was still in school, and she says her mother let her move out after graduation. They started their family soon after, with a daughter and two sons. Carol has eight grandchildren and shares with pride all they’ve accomplished in their 14 to 26 years.

She was still in a wheelchair when one of her grandsons was playing in his last high school football game. She arranged transportation to Todd Stadium in Newport News.

“Grandma wasn’t going to miss her grandson’s last game,” she says. She’s looking forward to watching him play at Christopher Newport University. “My son already has my ticket.”

Her husband worked for NASA Langley for 36 years.

“He crashed airplanes for a living,” she says, recalling bringing the children to visit the Gantry while their father worked. (You can still see the Gantry on Langley’s campus driving out of Poquoson on Wythe Creek Road. They still crash planes there, too.)

Carol’s passion and interest has been sewing, which she learned how to do at age 9. She spent a good majority of her career after child-rearing in the costume departments of Busch Gardens and the Jamestown-Yorktown Foundation.

“That was great fun. I got to make so many interesting costumes!” she says, sharing a few photos of costumes she worked on at Busch Gardens.

Call The Arbors home

With its ideal location and neighbors like Nancy, Joyce and Carol, why wouldn’t you want to call The Arbors home? Visit vahs.com/thearbors to explore our community, view floor plans and schedule a Taste & Tour, where lunch is on us. You also can call 757-933-2621 for information on services, rates and availability.

Hamilton residents love the company

We are celebrating National Assisted Living Week! Our team at The Hamilton Assisted Living will provide plenty of “Joyful Moments” for our Residents. A few residents wanted to share their experiences about what is like to move into and live at The Hamilton, which is located in York County, Virginia.

The Hamilton offers 40 private apartments with kitchenettes. The dining room provides breakfast, lunch and dinner service, and the activity director makes sure the social calendar is always full. A nursing team is available 24/7 to provide peace of mind and assist our Residents.

The Cheerleader

Carolyn Carter just recently started to call The Hamilton home. She has been a Resident since late June.

“It’s super. Everything has been so what I needed. To be with all the nice people and always do something, it’s what I like,” she says.

The former high school cheerleading coach can be found at all of The Hamilton’s events and activities.

“I like to busy, and I like to be around people a lot. I’m a nonstop person,” she says with a chuckle. She keeps her fellow Residents laughing as well.

The socialization aspect of an assisted living center was important to her when she moved.

“The Hamilton is wonderful. This is just what I needed. … I don’t like to stay in my room watching TV. I can do that at night,” she says.

The Martinsville native has a son who lives in Williamsburg and a daughter in Alabama. She has four grandchildren.

“My son is super. He’s always been so good to me,” she says. She lived with her daughter before coming to The Hamilton, saying, “I’m a Virginia girl.”

Feeling safe also was a priority. She says she feels that way at The Hamilton. The attentive staff also make her feel comfortable in her new home.

Comfortable in her home

Eva Roithmeyer starting residing at The Hamilton in May.

“I wanted an assisted living near my children (after my husband died),” she said.

She lives closest to her oldest son, who is an engineer at NASA Langley in Hampton. He and his family live in York County after moving to the area from Houston.

Eva enjoys playing Mexican train dominoes and visits from the therapy dogs!

Eva is originally from Mexico. She was working as bilingual secretary for an American company there when she met her husband, who traveled frequently to the country, through a friend of a friend.

He was a marine biologist for NOAA, and they moved from Morehead City, N.C., to Mississippi and Colorado. She has four children and seven grandchildren, who range in age from 7 to 33.

“I’m very happy with the place and people. … I like my apartment,” she says. “I like most of the activities.”

Eva often can be found in the second-floor activity room playing Mexican train dominoes with friends.

“I had a good life and I’m happy to be here: here in the world and here in this room,” she says with a smile.

The Army veteran

Alfred Richeson is still adjusting to living at The Hamilton.

Richeson served in the Army in Vietnam and then worked for IBM.

“I’d prefer to not be sick, like everyone in this room,” he says.

A man of the world, the Army veteran served in Vietnam as a member of the 82nd Airborne. After retiring from the Army in 1980, he spent 20 years working for IBM.

He was first assigned to Germany, and has lived all over the world thanks to his careers, including in Hong Kong, Toyoko, New York and Washington, D.C.

The West Point graduate is originally from Colorado and moved “to get as far away from Colorado as I could.”

He has two sons, one of whom lives in North Carolina, five grandchildren and three great-grandchildren with another “on the way.”

Call our home your home

Learn more about our community and schedule a tour by visiting vahs.com/thehamilton or call 757-933-2621 for information on services, rates and availability. Our website has floor plans and details about our community.

Huntington residents feel at ease at home

We are celebrating National Assisted Living Week! Our team at The Huntington Assisted Living will provide plenty of “Joyful Moments” for our Residents. A few residents wanted to share their experiences about what is like to move into and live at The Huntington, which is located in Newport News, Virginia. Its “yard” is the Mariners’ Museum Park.

The Huntington offers 32 private apartments with kitchenettes. The dining room provides breakfast, lunch and dinner service, and the activity director makes sure the social calendar is always full. A nursing team is available 24/7 to provide peace of mind and assist our Residents.

Loving life

Karen Waldfogel moved into The Huntington about two years ago. She recovered from an injury at The Newport Nursing and Rehabilitation Center, which is next door, and it became clear she needed more care than her support team at home could provide.

Karen enjoys our outings!

“I wanted to go home, but I can’t. I like it here,” she says.

She says the Huntington team is excellent, caring and considerate. The food “is coming along” and is usually tasty. She really likes the lasagna and pizza.

“(Activity Director) April is good to us, she always finds something fun for us to do,” she says. “If we didn’t have April, we wouldn’t know what to do.”

Karen enjoys the arts and crafts sessions with volunteers Martha and Jerry Dodson once a month.

She also has had a great experience with the VHS Rehabilitation therapists onsite.

“They’re just super,” she says. “I can get around pretty good now.”

The camaraderie with the fellow Huntington residents is genuine.

“I’ve made a lot of friends here,” she says, including her best friend who resides at The Newport.

Family life

Karen moved here with her family in 1965 when her father was transferred to NASA Langley in Hampton from Houston. He worked on the Galileo program, which explored Jupiter and its moons. He previously worked for Boeing and the family bounced from their native home of Lansing, Michigan, to various places including Seattle, California and Alabama.

“He was an amazing man,” she says. He passed away last year. She has a brother who lives with their 91-year-old mother nearby. Her mother was a nurse and she has two brothers and two sisters.

“My mom picks me up to go to church on Saturdays,” she says, when community rates of COVID-19 are lower. They attend Our Lady of Mount Carmel.

Karen has a daughter and three grandsons. She had a son who has passed away.

A room of one’s own

Marjorie Barnes was admitted after an injury for skilled rehabilitation at The Newport Nursing and Rehabilitation Center in 2018. She moved into the attached Huntington to continue her rehab.

Marjorie loves having her own space.

While she has been debating moving back to her home with her daughter, she loves her privacy and living space at The Huntington.

“Gotta hang on to something that’s mine,” she says of not being ready to sell her house to her daughter yet. She adds, “I just want my kids to live their lives.”

She enjoys her friends at The Huntington and the food. “I love the soup,” she says.

“I’ve been in Newport News for quite a while now,” she says. She and her husband moved to the area when he was transferred by the Army to Fort Eustis. He spent most of his career there, save for about two years the family moved to the base in the Azores.

“It was really nice,” she says. Most of her children – there were five kids – were school age while in the Azores. “The children really enjoyed it.”

She has several grandchildren – “too many to remember.”

“All of my children are so nice to me,” she says.

Call our home your home

Learn more about our community and schedule a tour by visiting vahs.com/thehuntington or call 757-933-2621 for information on services, rates and availability. Our website has floor plans and details about our community.

Knitting group at The Arbors shares skills, camaraderie

It’s like being in a private living room. Step off the elevator on the third floor at 1 p.m. Wednesdays and the knitters of The Arbors Independent Living are waiting to greet you warmly.

Especially if you are ready to pick up a needle and yarn.

The knitting club at The Arbors meets once a week, and when they get rolling, it’s 50-50 as to whether they’ll stop for a 2 p.m. activity or keep going.

Pat shows off the afghan she has been working on for about a year. It’s so large, it takes about an hour to do a row.

The leader of the pack is Joyce, who taught knitting while she worked for the Village Stitchery in Newport News for 10 years.

She started knitting at age 9. “You know, you pick it up on and off,” she said.

But the title of fastest knitter, Joyce says, is 95-year-old Doris.

“I’m a fast lady,” she says with a grin.

Shared interest

There are typically about five or six women who gather to knit together and get advice on their projects from Joyce. The open sitting area has comfy furniture, a large window and two bookshelves with containers full of yarn and other knitting materials.

Joyce said they have been meeting for four years, since she moved into The Arbors.

Doris, at 95, is the fastest knitter in the group. “I’m a fast lady,” she jokes.

Doris has been an Arbors resident for five years. She is making hats to be donated to Children’s Hospital of the Kings Daughters (CHKD).

During a recent meeting, Doris was redoing a child’s scarf to go with a hat she already made. She was unsatisfied with her first attempt and said she ripped the stitching apart to start over.

She learned to knit from her mother, who was “good at everything.”

Doris also can sew and embroider. But it was The Arbors group that drew her back into knitting.

“Joyce got me on it (at The Arbors),” Doris said, “taught me more stuff than I know.”

Teaching & Persistence

Doris said neither of her daughters knit. Joyce added her granddaughters do, but like it when she corrects their mistakes because “then I finish the row.”

She has been giving Pat tips on her afghan, which she has been working on for about a year.

Joyce measures a needle size. She worked at Village Stitchery for several years.

“I’m persistent if nothings else,” Pat said. She found the perfect colors of yarn for it so it matches her apartment décor.

“I learned to knit and sew years ago and then took a break,” she said. The group at The Arbors drew her back into it.

Joyce recently made a blanket in bright pink yarn for her soon-to-be great-granddaughter.

There are about four to five consistent group members, though others will pop in, depending on what’s going on, Joyce said.

Doris added that it’s the people who keep her going. And activity director Ora Williams, who is learning to knit with the group.

“She has so much energy, she makes me have the energy,” Doris said.

New chef energizes kitchen at The Arbors

The new chef at The Arbors Independent Living vibrates energy.

She’ll be the first to tell you she can’t sit still – she is either moving or asleep. There is no turning it off.

Chef Akira Johnston brings that energy into the kitchen at The Arbors every day, creating daily specials to enhance the month’s regular menu items. She brings that energy to working with the team in the kitchen, perfecting systems, plating and consistency.

She brings that energy to the dining room, chatting with the Residents about what they like, dislike and what they would like to see coming from the kitchen.

“I am always full of energy,” she said. “I don’t stop.”

Work in senior living

Chef Akira Johnston spent five years at Williamsburg Landing before leading the team at The Arbors Independent Living.

Before joining The Arbors in January, Johnston spent five years at Williamsburg Landing.

She has experience in independent living, assisted living and helped prepare meals for the nursing home at The Landing by pureeing or chopping food, whatever needed to be done to meet a Resident’s feeding and dietary needs.

Johnston is health conscious, and not just because of the environments she has worked in.

“In my free time, I’m very conscious about what I eat, about what I put in my body,” she said. “I try to eat clean and healthy. I want to give fresh fish, fresh vegetables. … I weave (nutritional factors) in by considering my personal diet too. I wouldn’t serve (the Residents) something I wouldn’t eat.”

She also is conscious of portion control, and keeping the menus high quality and appealing.

“At the end of the day, they’re ordering from this menu, not me,” she said.

She has to offer healthy, tasty options. Some well-received menu items so far have been fresh fish, coconut Thai curry and a salmon cake.

Johnston said she gets ideas from the Residents.

“I like to come out to talk to the Residents,” she said. “This has been my favorite crowd of people. I like building these relationships (and hearing their stories).”

Chef’s palate

Johnston said she doesn’t spend her off time cooking – “I am much better at mass production than a meal for two” – but loves to dine out.

Close up of the curry dish with a plateau of rice in the middle of the sauce.
One of Chef Akira’s new menu items is a Thai Chicken Coconut Curry that has been well-received by Residents at The Arbors.

“I like going out to eat,” she said. “I like trying new restaurants to see what’s out there: concepts, menu names, flavor profiles.”

Her favorite cuisine is Japanese.

“I love sushi,” she said. She may incorporate hibachi-style vegetables or chicken in a menu for The Arbors.

She also said she loves fine dining, eating at restaurants such as Ruth Chris. And sandwiches. She’s a big fan of a Wawa sandwich or a meal at Paul’s Deli in the New Town area of Williamsburg.

One of her favorite spots in Newport News is down the street from The Arbors at Thaijindesu Thai and Sushi Bar.

She travels for food. Johnston said she took a trip to Philadelphia just to compare cheesesteaks. She travels frequently to San Francisco to visit family and eat.

She compiles her ideas on a whiteboard in her office at The Arbors, taking menu inspiration from the board often.

“When it hits me, it gets added to the board,” she said.

She also stays active in her spare time, running, exercising and going to hear live music.

Getting her start

Chef Akira Johnston and her team showcase the March specials in the lobby of The Arbors.

Johnston, 29, didn’t grow up wanting to be a chef. Growing up in Newport News, she attended Heritage High School, played sports and considered joining the military.

Life events took her in a different direction.

“I knew I liked food,” she said.

Johnston enrolled in the Culinary Institute of Virginia, earning her associate’s degree before joining the College Program at Walt Disney World.

What was supposed to be a three-month stint turned into several extensions that had her experience the culinary programs at Disney for a year.

She spent time at The Wave restaurant in The Contemporary Resort, the Coral Reef in EPCOT and working stations during the Food & Wine Festival.

The tasks were a little too repetitious for her – “I was too creative,” she said, to feel comfortable in the structure.

“I either had to take a full-time job there or come back home,” she said. “I wanted more. I didn’t want to stop myself right there. I came back here to finish school.”

She completed her bachelor’s degree with the Culinary Institute of Virginia.

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